My Easter Bun-ny Mocktail Easter, whilst a religious celebration, is also known for the celebration of food and...
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Mocktails & Me: Delicious English Apple & Pear Delish
English Apple & Pear Delish Mocktail Following my Christmas mocktails we are now in Springtime, but I have created...
Covid 19: Is Mother Nature Giving us Chance to Change Behaviours and Protect our Natural World
Covid 19 and Earth This morning I laid awake with the glint of the morning sun creeping through the blind and the...
20 Memorable Quotes About Sobriety to Inspire (including 8 of my own)
When you go for Sobriety, it is very likely that you will be all over the internet looking for inspiration, I know I...
8 Things You Notice in Continued Sobriety That Transform and Improve Everyday Life
Things You Notice in Continued Sobriety That Improve Everyday Life You appreciate the simpler things in life This...
10 Sober Celebrities: Music Icons
Sex, drugs and rock & roll. Isn’t that the perception and the reality of some of the greatest musicians of our...
My Top 5 Sobriety Books to Read to Encourage Your Sobriety Journey
Best Sobriety Books I have read and so should you… Even well before I finally stopped drinking alcohol, I read a few...
A Soundtrack to Sobriety Vol. 1: 10 Songs that Define a Journey
A Soundtrack to Sobriety Vol. 1 – Motivational Sobriety Songs With any journey whether it be a holiday or an up and...
My Success – Celebrating 1 Year Sober: A Poem
My 1 Year Sober Song Today, the 27th March 2020 marks 1 complete year of sobriety for me and to celebrate I had big...
Giving Up Alcohol – 1 Year On – I’m Happy, Content and Sober
Giving up alcohol: A year of progress On the afternoon of 26th March 2019, I was waiting for a train in a bar, already...
Top Sobriety Blogs 2020
Vote For The Top Sobriety Blogs 2020 I think on my journey one of the most important things I’ve discovered is that...
COVID 19: If you are on a Sobriety Journey – Stay Focused
In the current climate most of us are concerned about the COVID 19 / Corona Virus and the impact on healthcare like...
Peer Pressure in Society or Beauty Within: Eyes Wide Shut
Peer Pressure Thoughts Are core values and perception in society changing? An example: It’s simple, we just don’t see...
Stop Drinking and Maybe You Too Can Walk on Water
Stop Drinking – 6 Benefits to Sobriety When you stop drinking there are many benefits which are often overlooked. Sure...
6 Tips to Improve Sleep Wellness: Alcohol not Required
Sleep Wellness: Setting the Scene The amount of times I have woken up at 03.00 sweating after a session drinking and...
Quitting Alcohol: The Alcoholic Alphabet – A Journey From A to Z
Quitting through the Alcoholic Alphabet Whichever way you look at it there are various steps you can take to quitting...
Am I an Alcoholic? Maybe, But Don’t Let Society Label You
Whether you regard yourself as an alcoholic, a person with a drink problem or a Binge Drinker, you should not let...
What’s With Society Today: Negative Natural Selection Theory
What Do I Mean Negative Natural Selection Theory? Certain negative sections in society seem to be increasing. This is...
Sobriety Tattoos – A Reminder of the Past, a Vision of the Future or a Big Mistake?
Sobriety or staying sober is the major part of life for the former drinker and something to be extremely proud of, but...
The Increase in Mental Health Social Anxiety & the Links with Social Media
Like many reports I have read, I believe that the Western World today is suffering from an epidemic in Mental Health...